Meditative chanting is not-moving mind itself. It is the experience of chanting as purely sound. When you become one with chanting, you experience your true self, our true nature. The sound and you are not different anymore: you become one with everything. Therefore, when you see your true nature, you also see the essence of everything in the universe. With regular chanting practice, your non-moving center becomes stronger and stronger. With a strong center, you can control your emotions, conditions, and situations in life.